Proof Positivity: The Yum Factor

Chicken Cordon Blu

4 skinless, boneless chicken breast
4 slices Swiss or Provolone cheese
4 thin sliced smoked ham
2 cups of corn flakes or bran flakes
salt and pepper to taste
1 tablespoon Italian seasoning
1 tablespoon dill weed
jar of your favorite spagetti sauce
2 cups milk

Crunch up your cereal, salt, pepper, Italian seasoning and dill weed together.
Cut a slit into your chicken and place your ham and cheese inside your chicken.
Give your chicken a milk bath and place in your cereal mixture.  Spray your pan with cooking spray.
Place your chicken in the pan Bake at 350°F for 35 minutes until juices run clear.
After cooking, place two tablespoons on each of your chicken breasts.

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